Ottawa | Orléans
+1 (343) 988-1546
About Us
Why we are expert in our field?
World-class rehabilitation solutions and individualized recovery plans, from acute care to ongoing outpatient treatment and beyond.
(343) 988-1546
Give us a callMonday - Thursday: 8:00 - 18:00
Friday - 8:00 - 13:00
Saturday: 9:00 - 16:00
Sunday: Closed
Avalon Centre 2016 Tenth Line Rd #7, Orléans, ON K4A 4X4 Province: Ontario
Welcome to Align Life Physio
Welcome to Align Life Physio, your go-to spot in Ottawa, Orleans for all things physiotherapy. If you’re dealing with injuries or pain and want to get back to feeling 100%, we’ve got you covered. Our clinic is all about giving you personalized, one-on-one care with our awesome team of top-notch physiotherapists.
We know that everyone’s body is different, so we make sure to tailor our treatments to fit your specific needs. You’ll get the best care because we use proven, evidence-based techniques that work wonders for quick pain relief and long-term healing. Whether you’re dealing with a sports injury, chronic pain, or just need some help to get moving comfortably again, we’re here to help.
Our focus isn’t just on fixing what’s wrong but also on preventing any future problems. We handle a wide range of musculoskeletal issues, making sure you leave our clinic feeling better and armed with the knowledge to stay injury-free down the line.
So, if you’re in the Ottawa, Orleans area and need some physiotherapy, come check us out at Align Life Physio. We’re dedicated to helping you heal fully and get back to doing what you love. Let’s get you back on your feet and feeling awesome!
Feroz Nazim
Your Trusted Physiotherapy Expert in Ottawa
Feroz brings over 20 years of dedicated experience in physiotherapy to Align Life Physio. With a rich educational background and a commitment to ongoing professional development, Feroz is well-equipped to provide exceptional care to patients from all walks of life.
Our Team
Our team of licensed physiotherapists brings a wealth of experience and expertise in various fields of physiotherapy. We work collaboratively to develop customized treatment plans tailored to each patient’s needs.
Our Approach
We believe in a holistic approach to physiotherapy, focusing not only on treating symptoms but also on identifying and addressing the underlying causes of discomfort. Our goal is to empower our patients with the knowledge and tools they need to maintain their health and prevent future injuries.
Welcome to Align Life Physio
Free Phone Consultation with Registered Physiotherapist
Dedicated to full recovery with personalized care and evidence-based techniques for quick pain relief.
Picklers, zero pain and strong all season !
Play with having confidence in your body and movements
If you are currently dealing with injuries, we get you back on the court with confidence. Improve your pickleball movements - footwork, reach, backhands, forehands, bending down etc.
My name is Feroz Nazim. I’m a physiotherapist who loves to play pickleball. My pickleball journey started with one of my patient coming with shoulder injury while playing pickleball.
I had no idea about pickleball at that time and while taking history my client told me about pickleball and how it is being played. Since i was already in paddle sports pickleball took my attention. I took lessons and within few months i was able to play among intermediate level players.
I was surprised to see how many players are injured on court and recovering from different types of injury,let it be shoulder ,knee ,back ankle etc Since i play pickleball myself now i can relate to injuries occurring at court and the recovery process.
The System:
Phase 1: Diagnose & Decode (First Session)
“Why does this keep happening?”
Outcome: You finally understand exactly what’s causing your pain and what needs to be fixed.
Phase 2: Pain Elimination & Control
“Get me out of pain—fast.”
Outcome: Pain decreases, movement feels easier, confidence starts coming back.
Phase 3: Rebuild Strength & Movement
“I want to feel strong and stable again.”
Outcome: You feel stronger, more stable, and less worried about reinjury.
Phase 4: Return to Play Performance
“I want to play without hesitation.”
Outcome: You’re back on the court playing confidently—without fear.
Phase 5: Injury-Proof & Performance Upgrade
“I never want this to happen again.”
Outcome: You stay pain-free, improve performance, and keep playing long-term.
Real People. Real Results
More reviewsI am grateful for the personalized care I received at Align Life Physio.
Michael Smith
Ottawa
Align Life Physio helped me recover quickly from my sports injury.
Samantha Jones
Orleans
“They have been so good to me, I’m so glad they helped me.”