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Align Life Physio Blog: Wellness Insights
Discover expert tips and advice on physiotherapy, recovery, and wellness for a healthier life.
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Lower Back Pain
Lower Back Pain: Understanding and Managing It with Align Life Physio Nearly everyone experiences lower back pain at some point in their lives. The pain can range from mild to severe. Lower back pain affects the lumbar region of your spine or back. It can result from many different injuries and conditions. Here are some…